Personal Training at The Health Club

Our elite team of Health Club Coaches are more than personal trainers—they’re movement experts, mindset mentors, and performance strategists. With deep experience across strength, mobility, recovery, and performance training, they’re here to guide you every step of the way in a community built on connection, challenge, and growth.

WHY TRAIN AT THE HEALTH CLUB

Every coach at The Health Club comes equipped with advanced certifications, hands-on experience, and ongoing development through our internal education platform. Whether you're brand new to fitness, bouncing back from injury, or pushing athletic performance, you're in expert hands.

We begin with a detailed functional assessment to build your personalized blueprint. From there, your coach crafts a targeted plan tailored to your goals—driven by data, grounded in science, and elevated through connection.

Our personalized training is amplified by The Health Club’s signature environment: top-tier equipment, cutting-edge recovery tools, and a culture that motivates you to show up stronger each day.

METABOLIC TESTING

Unlock the science of your body with our Performance & Metabolism Analysis—a data-driven experience to maximize your training:

VO₂ Max Testing: Measure your cardiovascular engine and endurance ceiling
Heart Rate Zone Mapping: Train smarter with custom zones for fat burn and stamina
Calorie Burn Breakdown: Know exactly how your body uses carbs vs. fat at each intensity.

Whether you're chasing performance, energy, or a total reset, this is your next-level launchpad.

NUTRITION

Training is only half the equation. Our Certified Nutrition Coaches provide personalized guidance to help you fuel better, recover faster, and sustain results. From macro planning to habit building, we give you the tools to eat with purpose and perform at your best.