Recipe of the Week: Paleo Buffalo Chicken Casserole: A hearty and healthy dish that’s perfect for meal prep or a family dinner.
Daily Essential: LMNT Electrolytes: Stay hydrated with my go-to flavors, watermelon and raspberry! Perfect for replenishing after a workout or keeping your energy up throughout the day.
Must-Read: The 7 Habits of Highly Effective People: If you’re looking to level up in life and work, this classic book is a game-changer.
Podcast Pick: Andrew Huberman’s Mental Health Toolkit Discover practical tools and insights for improving your mental health with this insightful episode.
Product We Love: Graze Formulas Beef Tallow: Nourish your skin with this natural and nutrient-rich product. Shop Graze Formulas
Quote of the Week: "Love people - not things. Use things - not people."